Let’s Talk about Nutrients
After talking about what it means to be vegan, why it’s such an important dietary and humane change, about the wonderful side effects you’ll experience and about what a vegan […]
Monthly Archives: June 2013
Run Forrest, Run! Part 2
Yesterday I told you all about how my adventure with running began, about my frustrated gym teacher and how a lap around a track changed my habits for life. Today, […]
RUN FORREST, RUN!
I was 15 the first time I ran on a track. I had always been terrible at sports in school. I was incredibly flexible but hated gymnastics. I hated group […]
The Search for the Perfect Yoga Practice, Part 2
In Part 1 I told you all about my first experience in a yoga class, about what you should be looking for if you’re browsing different classes or schools, and […]
A Yummy Vegan Plate at the Table
Ok, so we’ve defined what it means to eat a vegan diet, we’ve talked about why this is such an important step forward, and we’ve discussed the amazing things that […]
A LITTLE TRIBUTE
After writing the last post (one of my favorites!), ´Why Vegan´, the most logical next step was to follow it with a post along the lines of “Ok, so now […]
WHY VEGAN?
This is such a hard post to write or even think about, which is probably why it has taken me so long to do so. I love how Alicia Silverstone […]
Setting Forth
Setting Forth by Verena Kacinskis In my last post, I talked about my first experience with meditation and how surprised I was when I realized that that was a path […]
