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HEALTHY & SUSTAINABLE EATING, WHOLE HEARTED LIVING

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Monthly Archives: September 2013

ROCKSTAR # 2: Colleen Patrick Goudreau

September 21, 2013by Kim Sujo 4 Comments

After so many recipes, trips to the farmer’s market, yoga posts and going veggie posts, it’s finally time to share another one of the rockstars in my life. They might […]

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Going veggie, Rockstars, Uncategorized
What comes up in the mat: Using the yoga mat as a tool for self discovery

What Comes Up in the Mat

September 14, 2013by Kim Sujo Leave a comment

Boy has life been busy for many of us this past week! As a teacher, the first couple of weeks in September are crazy busy, somewhat challenging, and also a […]

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Uncategorized, Yoga
Saturday at the farmers' guide - Great tips for shopping and storing

Farmers’ Market Goodness: Shopping Tips and Vegan Treats

September 7, 2013by Kim Sujo Leave a comment

Saturday mornings are a special treat for me. I wake up, feed our doggie and make some breakfast. Usually that means pancakes, but today we had an amazing bread left […]

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Going veggie, Healthy and Sustainable Eating, Life in the Little Green Kettle, Uncategorized
Healing foods to help you re center

GETTING CENTERED

September 1, 2013by Kim Sujo Leave a comment

This weekend marks the end of Summer for many of us. Even if you worked through the season like me, chances are it was at that lovely sunny rhythm of […]

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Health and Wellness, Uncategorized, Yoga

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